Tuesday, July 23, 2013

Garlic and Lemon Chicken with Red Potatoes

Tastes & Treasures cookbook has lots of chicken recipes with Braised Chicken over Fettucini on page 168 a family favorite. Here's a new one that is delicious.

GARLIC & LEMON CHICKEN with GREEN BEANS & RED POTATOES
(Gluten free, Low Carb, Diabetic Friendly and so simple to make)

Ingredients:
6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 pound trimmed green beans
8 small red potatoes, quartered
4 chicken breasts (bones left in, with skin, about 3 1/4 pounds)

Directions:
Preheat oven to 400°F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.

In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken.

Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.

Thanks to SkinnyTown USA

Sunday, July 21, 2013

Shopping at AHS Museum Gift Shop

Finding fun children's books for the grandkids is easy at AHS Museum Gift Shop. Orlinda Anderson is very helpful and stocks the shelves with interesting gift ideas.  

Tastes & Treasures cookbook and Arizona Recollections and Reflections, both authored by the Historical League, can be found in the gift shop.

Open 10:00 am - 5:00 pm daily except Mondays.
AHS Museum at Papago Park, 1300 N College Ave, Tempe, AZ 85281.

Friday, July 19, 2013

Summer Broccoli Salad

Yummy summer salad with fresh ingredients that's easy to make and good for you. We also like Cashew Pea Salad from Tastes & Treasures cookbook, page 150.

Summer Broccoli Salad

Ingredients:
2 heads fresh broccoli, chopped
1 head fresh cauliflower, chopped
1/2 cup chopped red pepper
1/2 cup chopped green pepper
1/2 red onion, chopped
1/2 cup green olives
1 cup tomatoes, chopped
1 cup reduced fat sharp cheddar cheese, shredded
1 cup reduced-fat ranch dressing

Directions:
Mix all ingredients together in a large bowl and toss with reduced fat ranch dressing.
Refrigerate until serving.

Thanks to Pampered Chef for the recipe.

Thursday, July 18, 2013

Summer Smoothie

How wonderful when the children actually like that healthy drink! Try this one in your blender for a healthy start to each day. The Granola recipe on page 196 in Tastes & Treasures cookbook is also a very healthy snack.

Summer Smoothie
Ingredients:
3 cups fresh spinach
1 cup cucumber
6 leaves fresh basil
2 cups ice
1 cup fresh or frozen strawberries
1 cup fresh or frozen blueberries
1 cup Almond milk

Directions:
Place in blender and whirl away. The kids can even help make this one.
Pour into pretty glass and add straw. Yummm.





Wednesday, July 17, 2013

Free Centennial Legacy Project Book for Libraries


Ruth McLeod, Zona Lorig and Joan Clark, State Librarian and Director of the Arizona State Library, Archives and Public Records




















 Last year the Historical League had a small table at the AzLA Annual Conference at South Mountain Community College and gave away complimentary copies of Arizona Recollections and Reflections: An Arizona Centennial Historymakers Commemoration to librarians. There was a wonderful response to this leather-bound Arizona Historymakers Commemorative book. 
With increased donation for this Program to Donate the Historymakers book to Libraries, the Historical League is offering the complimentary book again.
Contact RuthMcLeod@earthlink.net for information.
Maricopa Co. Library Director Mallory Smith with League members Ruth McLeod and Susan Dale

Monday, July 15, 2013

Rock Springs Cafe helps our Troops

Nice to know that Rock Springs Cafe is using the Boots for Our Troops cut-outs to help raise funds for veterans of any conflict. You can enjoy the great food, donate to a good cause and learn about Arizona when you purchase the historic cookbook, Tastes & Treasures A Storytelling Cookbook of Historic Arizona.


Saturday, July 13, 2013

Refreshing Summer Salads

Butternut squash with Red Quinoa salad

Tomato and Mozzarella salad

Ruth and Zona enjoy a lunch break
Summertime salads are a delicious break from working on League projects. Tastes & Treasures cookbook has many wonderful salad recipes.

Zona Lorig served two salads at the meeting:

Roasted butternut squash, Red quinoa, Wheatberry, Red pepper, Green onion, Baby argula, Toasted almonds, Cranberries and Goat cheese tossed with a honey sesame vinaigrette.

Tomato, Mozarella cheese, Mixed lettuce, Green onion, Pine nuts, Black olives drizzled with Balsamic Vinaigrette.

Zona and Ruth McLeod are working on the program for the Historical League's September meeting. It will feature the Historymakers Gala and Recognition Program. We look forward to past Historymaker chairs sharing stories about their specific events.