published by the Historical League, Inc.
2018
Volume I 2007 Regional winner of the Tabasco Community Cookbook award
Tuesday, July 3, 2012
Red, White and Blue Trifle
Celebrate the Fourth of July with this layered dessert. It is both beautiful and delicious -- just right for that cookout. Plus you can use your elegant trifle dish.
Summer Trifle, page 154 in Tastes & Treasures, is also delicious with the addition of blackberries and orange juice. A few more calories and it is made from scratch - well worth it.
Red, White & Blueberry Trifle
Ingredients:
One 8-oz. container Cool Whip Free (thawed)
1 sugar-free vanilla pudding snack with 60 calories or less (like the kind by Jell-O)
Half of a 13-oz. angel food cake, cut into 1-inch cubes (about 5 cups cubed)
2 cups chopped strawberries
2 cups blueberries
2 cups raspberries
Directions:
In a medium-large bowl, thoroughly fold pudding into Cool Whip.
In a large glass bowl (or trifle dish, if you've got one), evenly layer half of each ingredient: cubed angel food cake, Cool Whip mixture, strawberries, blueberries, and raspberries.
Repeat layering with remaining ingredients. Serve immediately or chill.
MAKES 8 SERVINGS
Thanks to Hungry Girl for the statistics.
Serving Size: 1/8th of trifle (about 1 cup)
Calories: 170
Fat: 1.5g
Sodium: 133mg
Carbs: 38g
Fiber: 3.5g
Sugars: 20.5g
Protein: 2g
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