The Hungry Girl website has some wonderful low calorie, low fat, delicious recipes. This one can also be done with fresh corn and shrimp on the grill.
Shrimp & Corn Fandango Salad
Ingredients:
3 cups chopped romaine lettuce
1 cup dry coleslaw mix
1/2 cup chopped tomato
1/2 cup chopped cucumber
1/3 cup chopped red onion
2 tbsp. chopped fresh cilantro
1 tbsp. seasoned rice vinegar
1/2 tbsp. lime juice
1 tsp. Mexican hot sauce (or milder sauce)
1/2 cup frozen yellow corn
3 oz. cooked and chilled ready-to-eat shrimp
Directions:
Combine lettuce and slaw mix in a large bowl. Top with tomato, cucumber, onion, and cilantro. Set aside.
To make the dressing, combine vinegar, lime juice, and hot sauce in a small bowl, and mix thoroughly. Set aside.
Bring a skillet sprayed with nonstick spray to high heat on the stove. Add corn and cook until thawed and slightly blackened, about 5 minutes. Transfer to the large bowl.
Add shrimp to the large bowl and drizzle dressing over the salad.
MAKES 1 SERVING
PER SERVING (1 salad, entire recipe): 260 calories, 2g fat, 622mg sodium, 39g carbs, 8g fiber, 15g sugars, 24g protein -- POINTS® value 5*
Note: Add 1/4 cup chopped avocado onto this dish and your salad will have 320 calories, 7.5g fat, and 10.5g fiber (POINTS® value 6*)
published by the Historical League, Inc.
2018
Volume I 2007 Regional winner of the Tabasco Community Cookbook award