Wednesday, August 12, 2009
Work in the garden and you'll work up an appetite, as attested by the food consumed at my Master Gardener class. Every 5 weeks my group is responsible for bringing in 'snacks' for the class. I brought in Tabouli Salad pg. 130 and Very Lemon Bread pg. 119. My friend, Carol, brought in Granola pg. 196.
The lemon bread had been stored in the freezer and it served much nicer and firmer than when fresh. It looks so nice with fresh lemon slices and fresh blueberries.
Carol's son, Serge, loved the Tabouli Salad...very refreshing with mint, parsley, basil, green onion, tomato and lemon juice.
Historymaker Eddie Basha commented on this recipe, "As long as I can remember, tabouli salad was a favorite in our family regardless of the day of the week or season of the year. This culinary and Lebanese delight continues to be a most popular salad of the Basha family."
1/2 cup cracked wheat
4 tomatoes, chopped
3 bunches parsley, stemmed and chopped
1 bunch green onions, sliced
Small handful of fresh mint, stemmed and chopped
1/2 cup olive oil
1/2 cup lemon juice
Salt and freshly ground pepper to taste
Soak the cracked wheat in enough water to generously cover in a bowl for 30 minutes and drain. Press the excess moisture from the cracked wheat. Combine the cracked wheat, tomatoes, parsley, green onions and mint in a bowl and mix well. Stir in the olive oil and lemon juice and season to taste with salt and pepper. Delicious served cupped in a variety of lettuce or fresh grape leaves. Serves 6 to 8.
Option: I used more lemon juice and less oil. Also used whole grain quinoa and cooked it first according to instructions. Used fresh chopped basil from my garden.