published by the Historical League, Inc.
2018
Volume I 2007 Regional winner of the Tabasco Community Cookbook award
Saturday, November 22, 2014
Rancho de Los Caballeros Breakfast Oatmeal
Wickenburg is filled with history of the South West, including the historic Rancho de Los Caballeros, with Chef Poblete creating in the kitchen. In his own dining habits, Chef Poblete utilizes a more “heart healthy” approach. Try one of his favorite recipes. Other breakfast recipes in Tastes & Treasures cookbook.
Heart Healthy Ranch Soaked Oats
Ingredients:
4 cups old-fashioned oats
4 cups almond milk
½ cup craisins
¼ cup walnuts
½ teaspoon cinnamon
½ teaspoon nutmeg
Directions:
Combine all ingredients in a covered container and refrigerate overnight. Top with honey, wide coconut flake, crunchy granola, berries, or flax seed.
Yield: 10 4-oz. servings.
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